As we approach the end of the year, the topic of getting in better shape typically comes up. You might be thinking that changing your diet or exercising more often makes logical sense if you want to get in better shape, but in actuality, there is something much more powerful...
Most people, if asked whether they thought they were good communicators, would typically answer yes. But if their spouse was asked this question about them, the answer is usually very different. I too have always considered myself a good communicator, but after a recent incident involving my wife and kids,...
Thanksgiving is the perfect time to reflect on all that we are thankful for in our lives. I am thankful for the sacrifice made by our military service members and their families to ensure that we at home are safe. Many of our servicemen and women will be away from...
Do you ever wonder how in the world a child of yours became so disrespectful? Maybe you were the parent who swore up and down you would never have one of “those” kids. Now, you do and you need some answers. We live in a society where disrespect is becoming...
Parenting is arguably the most important (and challenging) job you will have, which is why I want to share some tips and techniques with you to ensure your kids are the happiest, and healthiest they can be! Volunteer: When possible, make time to volunteer at your child’s school. This is...
Is stress affecting your life? Well with two major holidays fast approaching, I thought it timely to give you a few tips on how to take control of the stress in your life. It is a fact that stress affects us in many ways. For some it is internal, and...
Maybe it’s me, but doesn’t it seem like summer just ended a few days ago? Now, you cannot help but notice the holidays are just around the corner. Where did the time go? For military families, holidays may mean another year to celebrate alone; another year to stress about the...
We live in a society where many families, especially military families, live apart from their in-laws. While it may be your intention to have a healthy relationship with your in-laws, distance, time and other requirements often get in the way of building a stronger relationship. As a result, feelings get...
Even with school in full swing and your calendar already full, time management tips always come in handy for moms—especially for moms who juggle home needs, kids, work and other priorities. The concept itself is simple: plan and organize your schedule to make your time as clear and productive as...
Marriage is tough. Can I hear an Amen please? Whoever said marriage is easy needs to be taken behind a barn and get some sense knocked into them. Too often marriage can be characterized by disagreements, miscommunication, fighting, isolation and struggles in various ways. This is amplified when couples are...