Is there such a thing as “post-Christmas” blues?  If so, I am sure feeling it. We spend so much time gearing up to get ready for Christmas, and by the time it’s over, you’re like, “Is that it, over already?”  Then, we head right into the next whirlwind of New Year’s festivities without taking a breather to decompress. I don’t know about you, but I am purposely getting out of town for a few days with my family, just to relax and have some downtime.  I find this very therapeutic and a great way to start a new year.

I got a call a few weeks ago out of the blue from a from a friend whose son was able to sign a letter of intent to play college baseball.  When he was younger, I got to spend a few summer baseball seasons working with him. My friend was calling me to thank me for the positive impact I had had on him both from a pitching a character development perspective.  What a kind gesture that was and very classy I might add.

I want you to consider adding a new tradition to your end of year to-do.  If you have kids at home for break, include them in it, it will be something they can take with them after they move out.  I’m talking about writing a few thank-you notes.

Now I know it may seem like I am adding just another thing on the list of holiday chores, but this one is worth it, and it doesn’t have to take a lot of time (my friend’s phone call with me took about 10 minutes, but part of it was catching up).  Sometime over the next couple of days, sit down and write a few thank you notes. If writing is out of the question, make a phone call.

It could be to anyone who gave you a special present, an encouraging note, or someone who made a positive impact on your life in 2018.  Thank them for whatever they gave or did for you this year. Gratitude has an amazing way of re-focusing our thoughts to a much healthier place, especially if you are feeling some of the same “post-Christmas” blues I am right now.

I would encourage you not to send an email.  There is something special about giving and receiving a note in the mail. Think of the times you may have received a note in your mailbox. You probably put in on the fridge, at your desk, or maybe even pinned it on your board. It feels great to be recognized and to know someone took the time to show you their appreciation.     

When we take the time to model kindness for those around us, these habits grow, and we make our family, friendships, and community stronger. Gratitude and performing this small act of kindness is a great way to enter into the new year and put a “reset” on all the “I” focus we tend to get caught up in around Christmas.  If you have a kid who can’t quite write yet, let them draw a picture and send it along with your note.

As we go into the new year in just a few days, I want to thank you for staying the course and being a loyal reader of my blogs.  2018 was a very challenging year for me personally. But I am excited and hopeful for what the new year will bring – for both of us!  

Join us back next week as we greet the new year with some new ideas and continue to seek out and create a life worth living!

Your Virtual Life Mentor,

Doug