Life can get crazy at times. For those with school-aged kids, once school and activities really get cranking, life can get so busy it is hard to see past the end of our own noses. Even if you do not have kids, life can get out of control and all...

You may not know this but my wife and I met while training for a mini-marathon together. That was a long time ago but even after all these years we both still love to exercise. I always joke about this but it really is true, exercising for me is like...

You ever been to San Antonio, Texas? I am a big fan. I was there recently for work and had the opportunity to have dinner with some friends. I had planned for warmer weather but to my surprise, it was a little cooler than I anticipated. Unfortunately what I brought...

I am now in my 40s and I remember a time when families routinely ate dinner together at home. Almost seems like an outdated concept now but I am here to tell you, families need to make this a routine practice, even it means eating at 9:00 pm (which my...