Thank God it’s summer, right?  I hope it’s off to a great start for you.  When I was younger, I was not a big fan of reading.  In fact, I would have chosen to do about anything instead of opening a book. Now, I absolutely love it.  There is a...

It’s spring, right?  Well I get a little confused when I see snow coming down and it’s the first week in April.  Depending on where you live, here in Indiana, we certainly have had a long winter with snow accumulation within the past week and a lot of storms and...

  Okay already, you’ve waited this long, so yes, exercise is not only good for your work performance and marriage: it is also great for you! No surprise, right? Well, it’s not uncommon to downplay our own needs, is it? Keeping up with work demands and our family schedule can...

I hope you and your family have a wonderful Easter weekend. I will be celebrating Easter by attending church in the morning and then heading over to our cousins to enjoy a fun afternoon of games and good food. I would encourage you to use the Easter season as a...

It’s 61 degrees, raining, gray skies and the blahs of winter have set in. I don’t know about you, but am I the only one who is struggling to get going in 2017? I am typically optimistic and a big planner, but so far I seem to be spending more...

I told myself this year was going to be different. I was not going to allow myself to create New Year’s resolutions that I knew I could never finish. I love making goals and creating lists but in the past, my lists were far too long and quite honestly, unrealistic....