steps to sanity

4 Easy Steps To Sanity

4 Easy Steps To Sanity Summer vacations are all but over, schools are ramping back up, and fall is right around the corner. Anyone depressed yet? Well, if fall is in on your mind, then that probably means you’re thinking, like me, that it’s time to get everyone focused. If...

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hope seems lost

When Hope Seems Lost

How about some hope? If you follow me on Facebook, you may recall seeing some pictures of my promotion ceremony to Lieutenant Colonel. As you might imagine, it was a joyous occasion. I was truly honored to have been given the opportunity to serve my country with greater influence. If...

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Why Exercise Is Great For Kids

I hope our May blog series on why exercise is important for you, your work and your marriage has inspired you to make some positive changes. I can’t tell you enough how important it is to make exercise a regular part of your life. But there is one additional topic...

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