exercise

Why Exercise Is Great For Kids

I hope our May blog series on why exercise is important for you, your work and your marriage has inspired you to make some positive changes. I can’t tell you enough how important it is to make exercise a regular part of your life. But there is one additional topic...

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exercise

Why Exercise Is Good For YOU

  Okay already, you’ve waited this long, so yes, exercise is not only good for your work performance and marriage: it is also great for you! No surprise, right? Well, it’s not uncommon to downplay our own needs, is it? Keeping up with work demands and our family schedule can...

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