Everyone appreciates something free every once in awhile, especially when it involves the family. I spend a small fortune every time I take my family of six out for dinner and if I add a movie to the mix, forget about it! That amount more than doubles! (Please tell me...

I hope our May blog series on why exercise is important for you, your work and your marriage has inspired you to make some positive changes. I can’t tell you enough how important it is to make exercise a regular part of your life. But there is one additional topic...

Last week, I kicked off my ongoing blog series about National Physical Fitness and Sports month with a discussion of how exercise can benefit your work performance. It may come as no surprise to hear that physical activity can also be beneficial to your relationship with your spouse. You might...

You ever been to San Antonio, Texas? I am a big fan. I was there recently for work and had the opportunity to have dinner with some friends. I had planned for warmer weather but to my surprise, it was a little cooler than I anticipated. Unfortunately what I brought...