steps to sanity

4 Easy Steps To Sanity

4 Easy Steps To Sanity Summer vacations are all but over, schools are ramping back up, and fall is right around the corner. Anyone depressed yet? Well, if fall is in on your mind, then that probably means you’re thinking, like me, that it’s time to get everyone focused. If...

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hope seems lost

When Hope Seems Lost

How about some hope? If you follow me on Facebook, you may recall seeing some pictures of my promotion ceremony to Lieutenant Colonel. As you might imagine, it was a joyous occasion. I was truly honored to have been given the opportunity to serve my country with greater influence. If...

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good friends

How To Be A Good Friend To Your Spouse

Did you love your spouse when you married them? You’re probably thinking, “Well, of course, I did!” You’re not alone; most couples would say they did. But what about the couples who, after a few years of being married, say they no longer do? Did they ever really love each...

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